personal coaching for women
discover three simple actions you can take right now to positively impact your mind, body and life.
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discover three simple actions you can take right now to positively impact your mind, body and life.
Coach Jules
There is an entire industry built on telling you that you're broken. Or that you need to buy some product to fix you. It's called the "wellness industry" and in 2023 it was worth more than $5.6 TRILLION worldwide.
Countless magazines and even health & fitness professionals sell diets, exercise plans and get fit quick programs disguised as the key to your happiness. But the problem is: they're not.
You don't need fixing, and you sure as heck don't need another "quick fix" - but maybe you could use a coach to help you appreciate and prioritize yourself. It's time for a self-care revolution.
I'm Coach Jules and I specialize in helping women balance their professional success with their personal health and happiness.
It starts with embracing what makes you, YOU, respecting your body and creating a sense of balance so you can thrive.
Together, we'll help you find the success you have been working so hard to achieve without sacrificing your soul to get there.
Personal coaching can take on a variety of formats to meet you where you are. Different than counseling or therapy, coaching focuses on the future and helps create a plan to get you to your goals.
The most well-rounded transformations encompass the whole person. Let's set - or work towards - a fitness, wellness or nutrition goal that will help you feel great while we tackle other action items together.
Relationships can be one of the most fulfilling yet challenging parts of our lives. If you're navigating a complicated relationship we can work together to create effective communication strategies to improve the situation.
Take your career to new heights. Or in a new direction all together. Career coaching services transforms your dreams into reality - but with an actionable road map to get you to your goals.
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